The powerful half of our humanity has struggled to maintain its masculine strength. There is probably no such man who doesn't want to keep the chance of having years of intimacy with the fair sex. For this they used various methods: some people used folk remedies, some people bought various medicines in pharmacies, some even resorted to surgery.
But don't take extreme measures right away. There is an easier way that absolutely everyone can use at the same time. You just need to eat certain foods every day.
Products that affect potency not only increase libido (libido), but also increase male activity and act on the entire body, such as rejuvenating apples. So what products have this magical effect?
Most useful product for men
In general, plant products such as citrus fruits, various nuts, vegetables, fruits, herbs, berries, and many spices have male-stimulating powers. Favorites are walnuts, chicken and quail eggs, sesame seeds, beans, pistachios, hazelnuts, pumpkin seeds, and, oddly, onions.
All types of onions (batons, leeks, onions and scallions) normalize the ratio of hormones in the body and increase male strength. To maintain potency and maintain sexual performance, it is recommended to eat foods such as lemons, oranges, purslane, cumin, tarragon (tarragon), figs, savory, pomegranate, rye flour bread, radish seeds and roots, mushrooms, etc. every day.
Dairy and seafood (various types of oysters, shrimp, squid, lobster, and other marine life) are considered equally effective. Eating protein-rich foods also helps keep you sexually active and increases stamina. Therefore, everyone is obliged to eat meat, chicken and fish every day.
In sweets, honey has the ability to increase potency. Combined with nuts, figs, milk, raisins, and eggs, it makes for a useful dessert to replenish overnight.
Every gentleman's daily diet must include products that enhance male sexuality. However, it's worth remembering that overeating and abusing even the most useful products can backfire and bring no benefit.